If you love messing around in the water and you’re looking for a new thrill that’s more challenging than snorkeling, maybe it’s time you try freediving. You’ll be diving without oxygen tanks, relying solely on your breath-holding skills while exploring Indonesia’s gorgeous underwater scenery. Unlike scuba diving, freediving isn’t just about going as deep as possible, but about finding that sense of calm and freedom under the waves. No wonder many people are eager to explore this extreme sport to admire Indonesia’s incredible marine life. If you’re a newbie or an advanced freediver, there are loads of freedive spots worth checking out. Curious? Let’s dive in!
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Recommended Best Freediving Spots in Indonesia
Since Indonesia is an archipelago, it’s got freediving spots scattered from west to east. So you don’t get overwhelmed, here’s a list of must-visit destinations for your bucket list.
1. The Banda Sea
Freedive in the Banda Sea (source: flickr)
The Banda Sea is famous for being a migration route for large marine creatures, like sperm whales and dolphins. If you’re interested in seeing coral formations and dealing with strong currents (perfect for adrenaline junkies), Banda Sea will give you a freediving experience you’ll never forget. Popular spots like Pulau Hatta, Pulau Run, and Pulau Ai are on every freediver’s radar. But be aware—the currents can be unpredictable, so stay alert.
2. Raja Ampat
When people talk about Indonesia’s underwater paradise, Raja Ampat in West Papua always comes up first. Its waters are crystal clear, the coral reefs are bursting with color, and you’ll run into countless fish species. You can start from spots that are pretty calm—like Pulau Kri or Waigeo—perfect if you’re a beginner. If you’re already a pro, try deeper waters and look out for manta rays, wobbegongs (carpet sharks), or massive fish schools. Make sure you visit between October and April for friendlier weather.
Read more: Luxury Boat Charter in Raja Ampat: Enjoy An Unforgettable Journey
3. Wakatobi
Wakatobi Underwater (source: wikimedia-commons)
Located in Southeast Sulawesi, Wakatobi is one of Indonesia’s biggest coral conservation areas. Wakatobi itself is an acronym for its four main islands: Wangi-wangi, Kaledupa, Tomia, and Binongko. Freedive spots here fit all skill levels, from newbies to seasoned pros. You’ll see colorful coral reefs and all kinds of fish, from tiny ones to some pretty big swimmers. The water is so clear you can sometimes see up to dozens of meters ahead.
4. Bunaken Marine Park
Bunaken National Park (source: wikimedia-commons)
Who hasn’t heard of Bunaken in North Sulawesi? While it’s more popular with scuba divers, Bunaken is also a blast if you’re into freediving. The coral walls are steep and deep, giving you the feeling of diving along an underwater cliff. If you’re lucky, you might spot sea turtles, rays, and plenty of adorable reef fish. The water temperature here is also super comfy, around 27–30°C, so you won’t freeze while you’re testing your breath-holding skills.
5. Weh Island
Weh Island (source: flickr)
If you want a freediving adventure on the western edge of Indonesia, Weh Island in Aceh might be just the thing. Yes, the currents can be strong, but the water is unbelievably clear. Famous spots like “Batu Tokong” and “The Canyon” feature underwater caves and beautiful coral walls. You might cross paths with white-tip sharks or barracudas if you’re lucky. Freediving here definitely gets your adrenaline pumping, but it’s all part of the fun!
6. Nusa Penida
Moving on to Bali, Nusa Penida is a must if you want to see Mola mola (sunfish) and manta rays. Freedivers usually hang out at Manta Bay or Crystal Bay. Just note that currents in this area can be strong, so if you’re a beginner, it’s best to go with an instructor who really knows the place. If you’re already confident in your freediving skills, you’ll probably never want to leave these waters.
Read more: Ultimate Guide to Nusa Penida Tour Package 2025: Best Destinations, Prices & Itinerary
7. Gili Trawangan, Lombok
Swimming with sea turtles in Gili Trawangan (source: wikimedia-commons)
Gili T, along with Gili Meno and Gili Air, is known for its laid-back beach vibes, but it turns out the freediving here can be surprisingly challenging. There are some unique underwater spots—like the underwater statues near Gili Meno—that are perfect for epic underwater photos. The depths around Gili T vary, so beginners to intermediate freedivers can all find somewhere to practice. One of the coolest moments is spotting a green sea turtle cruising around.
8. Derawan
The Derawan Islands in East Kalimantan boast four main islands: Derawan, Sangalaki, Kakaban, and Maratua—each with its own charm. The most talked-about freedive spot here? Kakaban’s jellyfish lake, where you can swim with thousands of harmless jellyfish. In other parts, you might come across manta rays, giant turtles, and schools of barracuda. It’s suitable for everyone, from first-timers to advanced freedivers.
9. Morotai
Diving in Morotai (source: wikimedia-commons)
Morotai in North Maluku has become increasingly popular with divers and freedivers. Its waters are still relatively untouched, so the underwater ecosystem here remains incredibly pristine. There are also a few World War II shipwrecks around Morotai, making it a unique draw for freedivers who love exploring historical relics. Just picture freediving while checking out an actual piece of history!
10. Komodo Island
Who says Komodo Island is just about spotting Komodo dragons on land? The underwater scenery here is mind-blowing. Popular diving spots like Batu Bolong or Manta Point often feature manta rays, tuna, and reef sharks. Keep in mind, the currents can be seriously strong, so it’s crucial to go with an experienced guide. If you’re looking for a freedive session you’ll be talking about for ages, this destination is a must.
Read more: Komodo Island Boat Charter Guide 2025: Your Complete Sailing Trip
Let’s Freedive with IndonesiaJuara Trip!
Now’s the time to leave your comfort zone behind, learn breath-holding techniques, and explore Indonesia’s mesmerizing underwater world. Who knows—you might discover freediving is your new favorite hobby, one that helps you appreciate and protect our precious marine environment.
If you’re interested in hitting up epic freedive spots in places like Raja Ampat, Derawan, Nusa Penida, and Komodo Island, IndonesiaJuara Trip has got you covered! We’ll take you to the top dive spots in each destination, and we’ll also handle the transportation and comfy accommodations. All you have to do is relax and enjoy your getaway. So, what are you waiting for? Let’s dive into adventure with IndonesiaJuara Trip!
